Usually, experts recommend us to do without this garment when going to bed. A study of medical anthropologists warns us of something that we must take into account: The bra compresses several lymph nodes and channels, thus avoiding that we can filter and eliminate toxins naturally through lymphatic drainage. Since many of these functions are carried out during the night, fluid retention can occur, details that in the long term can cause, for example, the appearance of possible cysts, fibrous nodules or tumours. It’s a risk.
Fasteners can compress our breasts by preventing lymph from releasing the toxin, a circulatory problem that can get worse. In addition, the bra fabric causes our chest temperature to rise. We must remember that a precancerous breast has a temperature higher than those that are healthy. It is not worth it to induce this thermal elevation during the nights in our breasts.